2large sweet potatoes, washed and peeledabout 1 1/4 pounds
115-oz canblack beanssalt-free or low sodium, rinsed
1medium bell pepper (red, orange, yellow, green), chopped
1 cupcorn kernelsI used frozen
1*jalapeño, seeds removed and chopped*Optional for spice
4green onions, chopped
1/2cupcilantro leaves, chopped
1avocado, seed removed and chopped
2Medjool dates, pitted and chopped
4tbsplime juice
2tbspDijon mustard
1/2tspblack pepperAdjust to taste
Instructions
Preheat oven to 350°F.
Pour hot water over dates and allow to soak for 10 minutes.
Wash and peel sweet potatoes. Chop into about 1/2-1 inch pieces (bite size) and spread on baking sheets lined with parchment paper.
Bake sweet potatoes for about 30 minutes, stirring after about 15 minutes. Watch so they don't burn. Cook until fork tender, and allow to cool.
While sweet potatoes are cooking, mix together beans, bell pepper, corn, jalapeño (if using), onions, and avocado.
In a separate bowl, whisk together dates, lime juice, mustard, and black pepper. Alternatively, can use blender (may need to add some of the soaking water).
Add dressing to bean mixture and toss well.
Add cooled potatoes and toss together. Taste and adjust seasoning as needed.
Serve over a bed of greens or as a separate dish. Garnish with sprigs of cilantro.