Dr. Furhman's Famous Anti-Cancer Soup
Ingredients
- 1/2 cup dried split peas
- 1/2 cup dried beans (can use any variety)
- 4 cups water
- 4 medium onions, chopped
- 6-8 medium zucchini, cut into 1 inch pieces
- 3 leek stalks, coarsely chopped
- 2 bunches kale, collard greens, or other greens, tough stems and center ribs removed and leaves chopped
- 5 pounds carrots, juiced 5-6 cups juice; *see note
- 2 bunches celery, juiced 2 cups
- 2 tbsp no-salt seasoning, such as Dr. Fuhrman's Vegizest, Mrs. Dash, or other
- 1 cup raw cashews
- 8 ounces fresh mushrooms, shiitake, cremini, portabello, mataaki
- 1/8-1/4 tsp *cayenne pepper *Optional - for spice
Instructions
- Place the split peas, beans, and water in a very large pot over low heat. Bring to a boil and simmer for 30 minutes.Add the onions, zucchini, leeks, and kale to the pot. Ad the carrot juice, celery juice, and seasoning. (Alternatively, can blend the kale with the juice and add to soup).Simmer until the onions, zucchini, and leeks are soft, about 40 minutes.Remove 2 cups of the soup liquid and add to high-powered blender with the cashews. Blend until creamy and return to the pot.Add the mushrooms and simmer for 30 minutes, or until the beans are soft.
Notes
*Freshly juiced organic carrots and celery will maximize the flavor of this soup.