1/3-1/2cupunsweetened, non-dairy milkI like unsweetened almond milk, plain
1tbspraw almond or peanut butter (natural, low or no sodium)Can substitute other nut butters of choice
1tspalcohol-free vanilla or 1 vanilla bean
Instructions
Let the bananas thaw about 5 minutes
Blend all ingredients in a high-powered blender. Tips: Use a tamper to help it mix.Add a small amount of additional nondairy milk - 1 tbsp at a time, if needed. (Caution if add too much at once, will turn into shake).May need to turn off the blender and scrape sides. Also, can help blend if use lower speeds initially.
Enjoy right away, or freeze for an hour before serving.
Notes
Great in a dish by itself.Can also get creative with toppings - berries, cinnamon, cacao nibs -> delicious, and add anti-oxidant effect.