Sweet and Smoky Baked Beans

These baked beans remind me of every barbecue or picnic I’ve ever attended as a kid, and they instantly bring me back to those moments! They really are sweet and smoky, and make for a wonderful and satisfying comfort dish. I like to make a big batch and share whenever I get a chance. And you can bet, I bring them to my barbecues and camping adventures all summer long!

Original recipe inspired by DrFurhman.com, but we spiced it up a bit!

Sweet and Smoky Baked Beans

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Barbecue, Camping, Dinner, Lunch, Picnic, Side Dish, Snack
Cuisine American
Servings 6

Ingredients
  

  • 1 large onion, chopped
  • 4 cloves garlic, diced
  • 1 bell pepper, chopped, or 6-8 sweet peppers, chopped
  • 1 *jalapeño, deseeded and chopped optional for spice
  • 1 jar chopped tomatoes (about 15oz) or 1 1/2 cup chopped tomatoes
  • 1/4 cup raisins or dates, in soaking water to cover for 10 minutes
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Bragg's liquid amino
  • 1 apple, cored and chopped Can leave skin on
  • 1 teaspoon chipotle powder (more or less to taste)
  • 5 cups cooked beans, or 3 (15oz) cans low or no-sodium beans I like kidney, red, or pinto, but you can use any beans
  • *Splash extra hot sauce, optional

Instructions
 

  • Preheat oven to 350°F.
  • Add onions, peppers, and garlic to a sauce pan with a few tablespoons of water. Water sauté for 5-10 minutes, until veggies are tender.
  • Add beans and onion mixture to a large casserole dish or Dutch oven
  • In a blender, add tomatoes, raisins or dates with soaking liquid, apple cider vinegar, Bragg's, apple, and chipotle powder. Blend until smooth and creamy. Add to onion and bean mixture.
  • Stir mixture together. Cover, and place in oven for 50 minutes.
  • Let cool and serve. Great warm and cold!

Notes

Optional - add additional hot sauce of choice for extra spice!
Can also cook in slow cooker for 4-6 hours on low.
 
From Eatandlivehealthfully.com
Keyword Anti-Cancer, Camping, Comfort dish, Fiber, Immune-Boosting, Picnic, Resistant starch